State: | Pennsylvania |
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Address: | 455 Parkway Dr STE B, Broomall, PA 19008 |
Zip code: | 19008 |
Phone: | (484) 472-6500 |
Website: | http://fitboxing101.com/ |
Monday: | 9:00 AM – 10:00 PM |
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Tuesday: | 9:00 AM – 10:00 PM |
Wednesday: | 9:00 AM – 10:00 PM |
Thursday: | 9:00 AM – 10:00 PM |
Friday: | 9:00 AM – 10:00 PM |
Saturday: | 10:00 AM – 1:00 PM |
Sunday: | Closed |
Love this place, you will definitely get in shape and learn the fundamentals of combat sports. Good for beginners and advanced training. The owner/trainer heath is a stand up guy, and he can take a punch ;)
I will be the first to admit I am not very athletic, so sometimes workouts can be tough got me. Especially since the workouts at CIFC are great ways to work up a sweat. But the great thing about this gym is, the instructor is totally willing to work with you and modify workouts to fit your personal fitness level, and there is absolutely no shame from the instructor or your peers in doing a modified workout or taking things at your own pace. This center is truly encompassing of all fitness levels.
Great gym with a wonderful atmosphere. Instructor is great and I've learned more here than anywhere else and I would recommend this gym to anybody who wants to learn properly and to learn in a comfortable environment. My girlfriend loves coming here and appreciates the pace of the classes and the instructors teaching style.
My sister and I started attending this gym on a Groupon, and I am totally in love. We will both be joining full time and attending boxing and kickboxing classes. All of the other students are very pleasant and the instructor is a super nice and friendly guy. This has been a great way to get back in shape and learn some techniques from a highly trained professional.
I decided to try the Groupon for this and so glad I did. First, the owner/instructor was wonderful. He was very informative, attentive, friendly and def dedicated to what he does. He will tell you go at your own pace, but also encourage you to get a great workout. I had so much fun and I was sweating like crazy. It was a great workout and will def be going back. The atmosphere was great and everyone was friendly and helpful.