Atom Olson Fitness

Original Review: Atom really knows his stuff!

Updated Review (12/9/2022): I left my original review based on the conversations I've had with Atom over the years. After attending his gym for the past month, I feel an update is well deserved! Through his instruction and the other trainer's (Amy & Brittany), I have already lost 10lbs and started noticing results right away. My muscles are firming up and showing more definition. I feel stronger in general and bodily pains (aside from sore muscles) have gone away.

I have been going 2-3 times per week to workout or attend classes. I find the classes challenging because the exercises change monthly to keep things interesting and work different muscles. The AOFit team provides instruction for each exercise, demonstrating proper form, how to get the most of each exercise, and offers modifications to help you work within your limitations until you can do it. If you show up for yourself and follow their instructions, there is no reason you can't achieve your fitness goals...well, I guess diet could hinder that, but they can help with that too!

Aside from the exceptional team, the AOFit family is a great group of people. Everyone has been welcoming and friendly. They even have a private FB group to post daily goals, monthly challenges, updates about events and offer assistance to keep members engaged and hold them accountable.

I'm sure I could say more, but I've gotta get my steps in ;) I hope this review helps in your search for the right gym.

Excellent small gym that makes you feel like you belong. Trainers and staff are incredibly knowledgeable and supportive. Group classes are challenging and members are all very friendly. I always leave feeling really satisfied with my workout!

If you are looking for a gym with a no judgment zone, then this is the place for you. If you are looking for a place to work hard and challenge yourself, the trainers are awesome and will offer their knowledge and support. 💪🏻

The classes are challenging, great for those looking to step up their workout or those who don't know where to start when it comes to fitness. The trainers are very knowledgable and are happy to help guide you through your fitness journey.

I love this gym! It is well beyond your typical gym. I came to them when I hit a plateau and stopped loosing weight. I decided to take advantage of one of their personal training package with Gordon Brodecki and Atom Olson. They gathered information from me, took measurements, found out what I was currently eating and made me a customized easy to follow meal plan/workout plan based off of my wants and needs. They taught me a lot about macros and how to eat foods I want to eat while still dropping weigh or building muscle (depending on your goals). The workouts were tough but they were extremely motivating. The classes they have here are amazing and the atmosphere and support from other members is beyond compare! I've lost a total of 115 lbs and went from a size 22 to a size 8. I lost 30 lbs just during the 12 weeks of personal training!! Thank you so much!!